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Posts published in “Sports and Wellness”

An Overwhelming Time of Year: Dealing with Finals, the Holidays and Election Limbo 

This time of year is a perfect pressure cooker for stress. In addition to everyday responsibilities, Smithies are also dealing with the academic term coming to a close, holidays on the horizon and the limbo everyone is stuck in between the presidential election and the inauguration. In short, it’s an overwhelming time of year.

Everyone Watches Women’s Sports with WOZQ’s The W in Win

One of WOZQ’s newest radio shows, “The W in Win,” covers global women’s sports news as well as prominent Smith Athletics performances and events. The show airs every Thursday from 6 a.m. to 7 a.m. and is hosted by Syd Levine ’27, Sarah Formica ’27 and Kylie Cave ’28. There is also an archive of past episodes available on Mixlr. 

Narcan Trainings, NaloxBoxes and Harm Reduction Bags: The Schacht Center’s Newest Wellness Resources

Starting in the fall of 2023, the Schacht Center began a program aimed at providing harm reduction resources to Smith students, including Narcan trainings, NaloxBoxes and personalized Harm Reduction bags.

Dance on: HIIT meets EDM through Get Fit Smith workout program

The Get Fit Smith (GFS) program was designed to bolster student engagement by offering a  mix of different physical activities and creating a space for students and faculty to teach workout classes to the community. There are currently 13 classes offered throughout the week, ranging from spin classes to zumba, yoga and even functional workout programs. 

Taping Things Up: How Smith is Overcoming the Athletic Trainer Shortage

Over 250 student-athletes are part of Smith Athletics' 11 varsity sports teams. Any injury, rehabilitation process, practice and game coverage or mental support needed for these athletes are directed towards the Athletic Training (AT) Department. The department is run by Deb Coutu and Kelli Steele, the only AT’s on staff this year after the loss of the graduate assistant position due to a 2015 policy change by the National Athletic Trainer’s Association (NATA). 

Ultimate Community Care: LunaDisc on Reshaping Sports Culture

Smith’s ultimate frisbee team, LunaDisc, is open to all students regardless of ability or experience level. The organization operates as a single team socially, but they are split up into two teams for competition: Luna is the “A” team or the team for more experienced players, while Sola (short for solar eclipse) is a more developmental league that provides hands-on support and practice for newer players. Each team has two captains: Al Torrens-Martin ’25 and Sophia Jerome ’27 lead Luna, while Ginger Silverman ’26 and Syd Pichette ’27 lead Sola.

Reproductive Justice Advocate Hillary Connor ‘26 Works to Improve Sexual Violence Prevention Across Campus

Though sexual violence is not always considered a widespread problem on Smith’s campus, data proves that it may be more prevalent than most students assume. Hillary Connor ’26 is working to advocate for reproductive justice at Smith and in the broader community.

Smith Crew in Review: On Hard Work, Accessibility and Unity

For the past few years, the Smith College Crew team has consistently been ranking in the top ten Division III teams in the country, but this season has been one to remember. Three Smith athletes, out of a total of 18 athletes nationally, were recognized by the Collegiate Rowing Coaches Association (CRCA) as “rowers to watch”: Megan Holm ’24, Linnea Schultz ’24 and Sofia Trotta ’25.